Wednesday, December 29, 2010
Monday, December 27, 2010
Thursday, December 16, 2010
Friday, December 3, 2010
Wednesday, November 10, 2010
Sunday, November 7, 2010
Wednesday, November 3, 2010
Monday, November 1, 2010
Saturday, October 30, 2010
Thursday, October 28, 2010
Wednesday, October 27, 2010
Monday, October 25, 2010
Sunday, October 24, 2010
Thursday, October 21, 2010
Wednesday, October 13, 2010
pessimists, optimists and opportunists
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Winston Churchill (in case there's someone out there who doesn't know who he was... British Orator, Author and Prime Minister during World War II. 1874-1965)
On being told he's a hopeless drunk, he's said to have retorted “I may be drunk, Miss, but in the morning I will be sober and you will still be ugly.”
And to Lady Nancy Astor....
she said: "Winston, if you were my husband, I'd poison your tea.
he said: Nancy, if I were your husband, I'd drink it.”
All Rights Reserved © 2008 EL (e_digitalis)
Tuesday, October 12, 2010
Monday, October 11, 2010
-Artist: Helen Reddy from "Helen Reddy's Greatest Hits": EMI ST 11467
-peak Billboard position # 1 for 1 week in 1972
-Words and Music by Helen Reddy and Ray Burton
I am woman, hear me roar
In numbers too big to ignore
And I know too much to go back an' pretend
'cause I've heard it all before
And I've been down there on the floor
No one's ever gonna keep me down again
CHORUS
Oh yes I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to, I can do anything
I am strong (strong)
I am invincible (invincible)
I am woman
You can bend but never break me
'cause it only serves to make me
More determined to achieve my final goal
And I come back even stronger
Not a novice any longer
'cause you've deepened the conviction in my soul
CHORUS
I am woman watch me grow
See me standing toe to toe
As I spread my lovin' arms across the land
But I'm still an embryo
With a long long way to go
Until I make my brother understand
Oh yes I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to I can face anything
I am strong (strong)
I am invincible (invincible)
I am woman
Oh, I am woman
I am invincible
I am strong
FADE
I am woman
I am invincible
I am strong
I am woman
Wednesday, October 6, 2010
I was sitting at the front as usual and we are having our psychiatry portfolio presentations last Monday.
I had to present the last because my name is the last at the list. So I was just listening to the other 19 people present, checked my phone occasionally and stuff. Others were typing and doing their own portfolio.
When it was finally my turn, which was way after lunch by the way, the lecturer asked me, why are you sitting in front and presenting the last? What's your problem? I had a bit of a shock. Okay, he doesn't like me. So I had to say, well my name is last on the list and that is my usual seat. So he said, oh, why are you all so rigid?
Right. I know he's tired. But I figured it wouldn't take too long. My presentations have always been short and have NEVER been too long. Trust me.
I just presented a few lines. And he gave me a diagnosis that I have never even dreamt about. Sigh. (Definitely failed psychiatry miserably). Then he just started giving me learning issues.
I tried not to think about it and try to brush the thoughts of.
Today, me and some of my colleagues had the discussion again. And guess what, some of my colleagues were shock to hear what he said to me as well.
Looks like, I wasn't that sensitive after all :D. That made my day.
Sunday, October 3, 2010
Friday, October 1, 2010
Thursday, September 30, 2010
Being a good person to me is someone who does not harm anyone, does not hurt anyone else in their own expense.
Every morning as I wake up, I have a sense of heaviness and a bit of dread as I would try to quickly get downstairs to prepare my own breakfast to go to school in order to avoid my grandmother.
Why?
Because she nags. I would be asked to take this and that and that and this to school, I will be asked to do this and that, take this and that, help her to take this and that.. the list in endless, eat this and that.
I know. I should be grateful that I am staying at home with my grandparents. I don't have to pay any rent. I don't have to look for dinner.
I know. That my grandmother does not have anyone to talk to. So she tries to get me to do this and that for her.
I know. I am not supposed to be irritated. But I feel so helpless, I can't ignore her. I tried to talk to her but she can't really hear, and her hearing aid is not working properly anymore.
I know she is trying to be helpful but it had done the opposite for me. Sigh.
I know I am a bad person for being irritated.
I wish I didn't have to feel irritated. At least I could still complain to my mom and my boyfriend. My grandma does not have anyone to complain to.
I should be grateful
Wednesday, September 29, 2010
Tuesday, September 28, 2010
Monday, September 27, 2010
Sunday, September 26, 2010
Wednesday, September 22, 2010
Sunday, September 19, 2010
Saturday, September 18, 2010
Friday, September 17, 2010
Thursday, September 16, 2010
90 10 Principle
Discover the 90/10 Secret: It will change your life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening.
Theirs is a life of constant stress, lack of joy, and broken relationships. Worry consumes time, anger breaks friendships, and life seems dreary and is not
enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged.
You can be different!. Understand and apply the 90/10 secret. It will change your life!
What is this secret? 10% of life is made up of what happens to you. 90% of life is decided by how you react.
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the
other 90%!
How? By your reaction. You cannot control a red light, but you can control your reaction. Don't let people fool you, YOU can control how you react!
Let's use an example. You're eating breakfast with your family. Your daughter knocks over a cup
of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse.
You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup to close to the edge of the table. An exchange of verbal abuse follows. You storm upstairs and angrily change your shirt. Back downstairs you find your daughter has been too busy crying in hurt to finish breakfast and get ready for school. She misses the bus. Your wife leaves immediately for work, upset and angry.
You rush to the car and drive your daughter to
school. Because you are late, you furiously drive 40 miles an hour in a 30 mph speed limit. After a 15 minute delay and throwing $60 (traffic fine) away, you
arrive at school. Your daughter runs to the building without saying good-bye.
After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home you find damage and hurt in your relationship with your spouse and daughter.
Why? All because of how you chose to react in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The honest answer of course, is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds, which was entirely under your control, is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is feeling apologetic and sorry. You gently say with a smile, "It's OK honey, I know you didn't mean it."
Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you CHOOSE to react. You really do not have any control over 10% of what happens. The other 90% is determined by your own free will.
Here are some ways to apply the 90/10 secret. If someone says something negative about you, let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, ruining relationships, etc.
How do you react if someone cuts you off in traffic? Do you loose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who cares if you arrive ten seconds later at work? Why let the blue car ruin your drive. Remember the 90-10 principle, and do not worry
about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your "worrying" energy and time into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over
what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
You now know the 90-10 secret. Apply it and you will be amazed at the results.
Friday, September 3, 2010
Thursday, September 2, 2010
Friday, August 13, 2010
Exams...
Wednesday, July 28, 2010
Friday, July 23, 2010
Friday, July 16, 2010
Sunday, July 11, 2010
Friday, July 9, 2010
Does drinking solves all problems? If you have a fight with your girlfriend, but then she fell sick, will you still go and see her? Instead of going to have a drink with your buddies?
That just shows you do not have any self control over your feelings. Things doesn't get solved by drinking. It is only burried between hatred. Sometimes there are things that cannot be left over night. Just like a bleeding ectopic pregnancy.
Thursday, July 8, 2010
Sunday, June 20, 2010
Saturday, June 19, 2010
Wednesday, June 16, 2010
Tuesday, June 15, 2010
Sunday, May 30, 2010
Thursday, May 27, 2010
Friday, May 7, 2010
Saturday, April 24, 2010
Thursday, April 8, 2010
Monday, April 5, 2010
心若倦了,
xin ruo juan le
If your heart is weary,
泪也乾了,
lei ye gan le
And your tears are all dried up.
这份心情,
zhe fen xin qing
This feeling,
难舍难了。
nan she nan liao
Is hard to relinquish or forget.
曾经拥有,
ceng jing yong you
I once used to have,
天荒地老,
tian huang di lao
All the time in the world.
已不见你,
yi bu jian ni
But I haven't seen you,
暮暮与朝朝。
mu mu yu chao chao
For many nights and many days.
这一份情,
zhe yi fen qing
This love,
永远难了
yong yuan nan liao
Is forever difficult to resolve.
愿来生还能,
yuan lai sheng hai neng
I hope in our afterlife,
再度拥抱。
zai du yong bao
We can embrace again.
爱一个人,
ai yi ge ren
Loving someone,
如何斯守到老,
ru he si shou dao lao
How do you remain faithful till you're old?
怎样面对一切,
zen yang mian dui yi qie
How do you face everything,
我不知道。
wo bu zhi dao
I do not know.
回忆过去,
hui yi guo qu
Reviewing the past,
痛苦的相思忘不了,
tong ku de si xiang wang bu liao
The painful memories are unforgettable.
为何你还来,
wei he ni hai lao
Why do you come then,
拨动我心跳。
bo dong wo xin tiao
To make my heart race.
爱你怎么能了,
ai ni zen me neng liao
How is it possible to stop loving you?
今夜的你应该明了,
jin ye de ni ying gai ming liao
Tonight, you should understand,
缘难了情难了。
yuan nan liao qing nan liao.
It is difficult to escape fate, just as it is difficult to dissolve love.
Sunday, April 4, 2010
Wednesday, March 24, 2010
Sunday, March 21, 2010
Sunday, March 14, 2010
Monday, March 8, 2010
Sunday, March 7, 2010
Wednesday, March 3, 2010
Monday, March 1, 2010
All this years I have been running and running and running towards this dream I always have. And this running marathon always have a lot of hurdles stopping me every now and then in the way. This made me run harder and faster.
Suddenly the hurdles have been removed. It is strange but I suddenly felt suffocated, my heart burned and I lost the urge to run again. Why am I not running faster?