Waking up early..

Again today I failed to get up to go to the ward. I am disappointed in myself. Really. i guess i have mentioned this. 

I have checked a few sites that seem to have really good solutions that i hadn't come up with. 

Okay. starting tomorrow, armed with new loud alarm clock installed on computer, I have also decided that I will blog at 7 am every morning. Is it ridiculous? I hope not. ok. I will rise at 6.30, go for a run, then blog at 7, then prepare to go to the wards. Hope it works.